Cooper loves this weather too.
And I enjoyed this weather all week! I had a good week of workouts - I haven't been as proud of a week in a LONG time. So let me brag about it a bit.
Monday - 6 lovely miles in the sunshine I was just describing
Tuesday - Met Lisa and Jordanne for a running reunion, our first in FOREVER, and pumped out another 6 miles
Wednesday - Wednesdays are my proclaimed rest days this fall - too busy to ever think otherwise, so why try?
Thursday - I had a happy hour planned with a few colleagues, so running after a margarita and some fries was less than ideal, but I got 3 miles done just as the sky was darkening.
Friday - 30 boring minutes on the elliptical
Saturday - 12 (yes, TWELVE!) miles on the trail with Karla, Kerrie, Lindsay, and Alma! It was AWESOME. It was super chilly when we started at 7:30am but was a gorgeous day - but didn't take my long sleeve off until mile 10.
I had Karla for 2 miles, Kerrie and Alma for 7 miles, Lindsay for 8, and then I pumped out 4 on my own. The most I have done in a WHILE.
The trail! I'm pretty ecstatic about the new panorama feature on the iPhone.
Sunday - After working for a bit, I rewarded myself (on ANOTHER wonderfully gorgeous day) with a biking trip on the trail - and I busted out 30 miles in 2 hours even! A distance record on the bike for me (I think)!
So yeah - 27 miles of running, 30 miles of biking, and 3 miles on the elliptical. I'm going to call that a solid win for me this week. :-)
How was your weekend? What did you do? Did you race? PR?