Wednesday, May 9, 2012

Seattle Rock 'n' Roll, I'm Coming For You

Blogger and I are on shaky, shaky ground.  You see, when I woke up on Tuesday morning, I looked at my phone, and realized my post about rocking 20 miles hadn't posted.  This is the THIRD, I repeat THIRD time this has happened in the past week.  I don't know what is going on with the scheduled publish function but it is not working.  So then I tried to publish it from my phone.  That's where I made my huge mistake I'll never make again.  Because when the post showed up, it was EMPTY.  EMPTY I TELL YOU.  All of my beautiful photos and prose had disappeared off into cyberspace, never to be heard from again.  And I'm pretty sure that post would have won a Pulitzer. 

As if the morning wasn't starting off badly enough,then I had to go to the dentist.  And now I'm telling you about my woes.  Blogger already has one strike against him, so this makes two.  Three strikes and you're out, Blogger.  You better watch your step.

Anyway, I don't really feel like rewriting all of my "YAY GO 20 MILES I'M SO HAPPY" nonsense, so here's the Debbie Downer version of my previously peppy post.

On Saturday I ran 20 miles.  My new shoes finally got to come out and play for this run:


I ran at Alki Beach, which is an okay place to run I guess, at least if you like lovely groomed paths, waterfront paths, fake Statue of Liberties, fake Washington monuments, Space Needle views, wildlife, etc.  Not sure if you're into that kind of thing.

Look - the Space Needle!

You can't really tell but that's a HUGE eagle that was flying and landed right next to us.  It's either a Golden Eagle or an immature Bald Eagle.  I'm no bird expert though, and my high quality photography isn't really doing you any favors
This run was broken into 4 mini segments, because I'm high maintenance like that.

Run #1 (7 miles): 9:08, 8:50, 8:43, 8:27, 8:26, 8:24, 8:30
I got to Alki around 8:20am and the first 7 miles were done alone, with the company of my Mom via cell phone for a bit (at least until she said "You're sounding a little out of breath, you better focus on running" - thanks for the confidence boost Mom!) and by Ke$ha radio.  I was feeling a bit ambitious during some of these miles - all hopped up on being thankful for running and for being able to train for a marathon, and I'm sure my legs paid for my exuberance later.  I ate a blackberry GU and refilled my citrus Nuun before round #2.

Run #2 (6 miles): 8:50, 8:55, 9:01, 9:29, 8:54, 8:57
I had conned Zoe into coming to the meet-up early to entertain me for a few extra miles, and she fell for it!  Zoe is amazing and entertained me through my 2nd hour of running - Thanks Zoe!  Ate a chocolate chip mint GU and refilled my bottle before round #3.

Run #3 (6 miles): 9:43, 10:15, 9:49, 9:25, 9:20, 9:26
Then the blogger meet-up started, and a lovely group of ladies formed.  We all started off together but eventually we broke into smaller and smaller groups until it was just Allison, Zoe, and I.  Thanks Allison and Zoe!  My stomach started growling at 18 but it seemed silly to eat another GU at that point with lunch so near.  I need to figure that out though before the marathon. 

Run #4 (1 mile): 9:01
Allison and Zoe headed to Cactus for lunch and I just had one lone mile left to pump out, so I put Ke$ha back on and rocked out for the last mile.

And whew, I was tired, but in 3:01:35 (Average Pace: 9:05) 20 miles were all done!  And I felt pretty good the whole time! 

You wanted to see a really unflattering picture of my chins, right?  I thought so.

Then we had a lovely blogger lunch at Cactus, where I finally got to meet many of the ladies I regularly stalk online. 

From right to left: ErikaJulieStacieRebeccaAllisonZoe, me, Robyn, Pensive Pumpkin, & Emily.

Run Pretty Far also hooked us up with some sweet headbands and arm warmers.  The arm warmers I chose are a bit small (I definitely needed a medium!) but the allure of the zebra stripe won out over functionality.  Thanks Run Pretty Far!


The End.  Blogger, I still hate you.  If it wasn't so much work to go to WordPress, I would.  I apologize if I have left out important details that I have forgotten in my rage. 

I'm currently thinking about when I should do my last 20+ miler.  2 weeks out from the marathon or 3 weeks out.  What do you think?  What have you done in the past?  What works best for you and why? 

Comments (13)

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Wait...did blogger force you to go to the dentist? He is MEAN!
1 reply · active 675 weeks ago
Hahaha, evil Blogger.� But I guess he has my best interests at heart, taking care of my teeth and all.
Your 20 miler was awesome! Way to go again on it!

and it was SO fun to meet everyone - what a great time and I'm thrilled to already have a group of ladies to hang out and run with!

As for another 20, I would do it 3 weeks out. I've done 4 marathons in the past and don't recall doing that long of a run much closer than 3 weeks out. You are totally prepared for this run so you'll be fine no matter what you do ;)
My recent post Awesome training weekend rewind
AWESOME!! Keep me posted for future meet ups.. Now I have to go blog stalk, I didn't know about half of these local lady bloggers..

I think 2 weeks out is good, but all depends on how your body recovers from a 20 miler. I don't taper too much because when I have in the past I have felt a bit out of shape once I got to mile 18 come race day.

GOOD LUCK!!
My recent post No SOLO Half Marathons
1 reply · active 675 weeks ago
That's exactly how I'm feeling, thank you for the feedback!� Last time because of vacation stuff I did my last long run 4 weeks out and I think that was a HUGE mistake.�
Great job on your 20 miler! Wish I could have gone to the meet-up, sounds like so much fun and now I can check out some more local blogs:)
My recent post Boredom and Excitement!
ha ha! I feel you on Blogger--I am tempted to switch but scurrred too!

Congrats on DOMINATING your 20 miler--Seattle RNR is not safe from you!
My recent post Simple Speed Workout & Simple Eats
i’m actually in the process of paying someone (same person who designed my blog) to switch me to wordpress. i’m just over blogger. so fun that you have that many bloggers in the area!

as far as the 20 miler-i have done it both ways. 3 weeks and 2 weeks. it didn’t seem to make much of a difference to me. that doesn’t help you much i know. :) do whatever works best for your schedule.
wow ricole you are really getting those long runs in and I love how many bloggers you get to meet! Nice new kicks too!!!!!

I hate blogger. I like wordpress I was on blogger first but loved the switch
My recent post Music for Runs, Locked in & Fish Pops
You killed that 20 miler and with plenty of time to really solidify your training! I would definitely vouch for 3 weeks out...then down to maybe 15 or 16, then 10 or 12, then race day. Although it's a little scary to go nearly a month without a 20+ miler before a marathon, I've found personally and from people I know it's the best way to ensure an effective taper and faster recovery. Also..if you want to come back to Alki for another long run, I am more than happy to join...so say the word :)
My recent post Post-Race Reflections and Ramblings
I love the high maintenance 20 miler!! I love that you talked to your mom while running. I've never done that but I've been tempted to. I can run and talk with people on runs... talking on the phone shouldn't be any different.... er something like that.
you crack me up and I am so sorry that happened with your post!! I can imagine I would be STEAMING!! Come over to wordpress.....:)
Thanks for the links to Seattle bloggers!!
My recent post Blogging DOES pay off and Kale Chip WINNING
Kim @ (Just) Trying's avatar

Kim @ (Just) Trying · 674 weeks ago

I had the exact same problem with a post. Then tried to post from my phone and lost it all. How funny. I switched back to the old blogger format (thanks to Lisa J. who told me I could do that, who knew?).

Congrats on 20 and a fun bloggy meetup.
My recent post Three Things Thursday

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