Monday, June 11, 2012

Seattle RnR Marathon Training Week #12

Well, just TWO WEEKS to go!  Wow.  It's getting real folks.  This is really happening.  I will really be running a marathon in just 13 short days.  SCARY SCARY SCARY SCARY SCARY!

This week I didn't do so hot in my training. 


First, I'm ridiculously busy with data collection, and second, LEANDREA showed up on Friday coming all the way from Atlanta to SURPRISE ME!  It was a shock and I have many many posts to write about how awesome it was to hang out with her all weekend.  Third, it was JMan's birthday this weekend!  So my workouts kind of got put on the back burner.  But let's see how I did anyway.


Monday - My very first brick workout ever?!  For my birthday I decided to celebrate by pumping out 16 miles on the bike at Cedar River in a little over an hour and then running 5 miles afterwards.  4th mile in less than 8, first time that's happened in a lonnnngggggg time.

Tuesday - 1 hour of tennis (singles).  We played a set and tied 6-6 when we ran out of court time. 

Wednesday - It was National Running Day and I didn't run. Boo, that's sad.  I got wrapped up in my data entry and never stopped.

Thursday - 6.15 miles in about 55 minutes (AP: 8:56).  Afterwards I rewarded myself with a lovely meet-up with Lisa and adorable D at Sonic where we enjoyed some blasts.  A very healthy dinner if I do say so myself.

Friday - I planned on a swim after work... BUT LEANDREA SURPRISED ME!  She and JMan just showed up at my work around 3pm and I was SHOCKED!  What a wonderful surprise.

Saturday - 12 miles around the neighborhood - at least 8 with Leandrea - she's such a trooper.  The other miles I listened to The Hunger Games - PERFECT book to listen to while running.

Sunday - a big fat nothing again. 

Cross-training FAIL.  Back on the wagon tomorrow.


How did you workouts go this week?  Do you like surprising people or being surprised?  Tell me about the best surprise you've ever given or received! 

Comments (14)

Loading... Logging you in...
  • Logged in as
Because even low-impact cardio seems to bother my shins, I eased off of that this past week. It made me a little sad, but my shins have been feeling better. How do you stay in shape and heal at the same time???

That's exciting that your friend came!
Our training went pretty well this week, it was just hot a few times when we went out to run.

Very exciting about the surprise visit!
My recent post Today We Dashed
My workouts didn't go great at all! Then again, that's probably because I am still resting due to an injury. It scares me that there are only 2 wks left until RnRSEA and I've only run a handful of times in the past few weeks! Yikes!
My recent post Race Report: Starbucks Run for Women 10k
Your brick sounds awesome and I love that you went to SONIC! That is one of my all time favorite places and we never go there b/c we just cant justify driving that long to get there....but I pine for it...seriously I do....
My recent post Movie Monday: Hanna
2 replies · active 669 weeks ago
They need to open more!� I'm excited there's one in Tacoma now but it's still not really convenient!
I agree!! How can there only be like two in this area??? It's just not RIGHT!
My recent post Movie Monday: Hanna
Nice, I thought I was the only one who didn't run on National Running Day. I do love to be surprised but don't have a good story to tell. Still waiting...
My recent post Mornings Are Beautiful
What a fun surprise!! I love that!
My workouts were good - weekend was the best part with a great 45 mile bike ride and a good 10 mile run too!
Best surprise was my engagement, but also when my hubby surprised me and arranging our best friend to come visit us in Denver! Also I surprised my hubby with flying in the same friend a year later too! I wish one of my friends would surprise me here!!
My recent post Ironman Week 18 recap and TGIF
Dude... best idea ever - an app similar to the zombie chase app, but it's like Hunger Games! The other tributes are coming after you and you have to get away! OMG.
1 reply · active 669 weeks ago
hahaha. �What's HILARIOUS about this is the theme of the weekend was finding a place where I could shoot a bow and arrow.... :-)
Kim @ (Just) Trying's avatar

Kim @ (Just) Trying · 669 weeks ago

Looks like Tall Mom is planning a meetup at 3pm Friday at the Expo. I don't have more details than that, yet. I hope you can make it!
My recent post An Evening Run and Profoot Winners
1 reply · active 669 weeks ago
I'll be there!!� :-)
Nice and cool content. The information that you have shared is very interesting and easy to understand, Thanks for nice post.

Post a new comment

Comments by