Thursday, August 16, 2012

I'm Really Not Cut Out For This Triathlon Thing

So Sunday is my very very very very first triathlon!  Eeeeeekkkkk!!!!!

You may recall that I won an entry into the Seattle Danskin Triathlon, thus FINALLY ensuring I would actually complete one, after years and years of it being on my New Year's Resolution list and never getting done. 
And I have kind of trained for it.  I've swam (swum?), biked, and run.  I've even done a few "brick" workouts and ran after biking.  And guess what I've found out?


I don't think I'm cut out for this triathlon nonsense.  It's just really not my style.  Here's what I'm not loving:
  1. Running after Biking.  It SUCKS.  Until you've actually done it, you think its no big deal.  I was actually thinking of doing a Half Ironman people, and running the half marathon was the least of my worries - I thought I could do that NO PROBLEM.  What an arrogant idiot I was.  Running after biking is NO JOKE.  And I don't like it. 
  2. Swimming in Open Water.  I like swimming.  I would like to continue swimming even after I've (hopefully!) finished the triathlon on Sunday.  But what I absolutely don't like is swimming in open water.  It's cold, it's disgusting, there's poop floating around (no joke), and you never know what is lurking in there waiting for you.  Giant carp may be harmless, but they're still giant and scary.  I'm a baby, what can I say.  I did my one and only open water swim on Tuesday at Seward Park, and it involved a HUGE panic attack.  The murky weeds tried to grab me.  The chop was horrific.  Let's just say I'm happy to be alive. 
  3. I Can't Climb Hills on the Bike.  Enough said.  I haven't practiced, I don't know how.  It's hard to find hills to practice on when you refuse to bike in traffic and only bike on bike paths that normally have a maximum of a 3% grade.
  4. I Don't Know How to Change a Bike Tire.  Maybe I never will have to?  I haven't had to yet.  But it's certainly always lurking in the back of my mind when I'm 9 miles away from my car.  Lindsay is supposed to teach me but hasn't yet!

So let's talk about goals for Sunday.  The race involves:
  • Half Mile Swim.  Ambitious Goal = 15 minutes.  Realistic Goal = 20 minutes.  I'm not sure how much swimming in the open water in a wetsuit in the cold water will affect me.  Will it slow me a lot?  Will the chop be horrible?  In the pool a good 800 time for me would be 16 minutes. 
  • 12 Mile Bike.  Ambitious Goal = 45 minutes.  Realistic Goal = 1 hour.  Again, I've never practiced climbing hills.  On a good day I ride about 15 miles per hour.  However I'm terrified I'm going to have to stop and walk my bike if we come to any significant hill!  I NEED a lesson in gear changing!
  • 3.1 Mile Run.  Ambitious Goal = 25 minutes.  Realistic Goal = 30 minutes.  My 5k PR is 23:xx, but I'm not in that kind of shape right now, plus my few brick workouts (i.e., whenever I ran after biking) have turned out disastrously with me not even being able to run without walk breaks.  Your legs just feel SO HEAVY. 
So there you go people.  Overall very ambitious finish time of about 1 hour 30 minutes.  More realistic finish time of 1 hour 50 minutes.  Think good thoughts for me that I don't get eaten by a humongous carp (or something much worse!)! 

Are you a triathlete?  How did you get hooked?  I think I'm just a runner. 

Comments (24)

Loading... Logging you in...
  • Logged in as
There's no crying in triathlons.

I just made that up. I have no idea what there is in triathlons. But I just think you'd have more fun if you competed less and tried to make it just about experiencing something new.

I don't think I will convince you of this. You will try to push yourself. Then you'll want to cry. But I wish I could convince you to just have fun!

Soon you will be a triathlete!!!!
My recent post My New Bike!
1 reply · active 660 weeks ago
I will PROBABLY have fun. :-) no promises. Especially if giant carp are involved!!
Your post may have just brought me out of lala land. I was just telling people the other day that since I am a "balls to the wall" kind of person I was going to sign up for a half IM. After reading this, maybe I won't! Swimming in the OW terrifies the hell out of me! Especially now that I know there is poop out there!!!! Disgusting! I also figured the 13.1 mile run would be nothing, but now I am thinking it will suck. Maybe it's time to re-think my ambitious goals.....
My recent post Liebster Award
1 reply · active 660 weeks ago
You're way more hard core than I, so I think you could totally handle it. But bike and then try running after sometime.... So different and hard!
Good luck! You can totally do it. I'm a little jealous of the cold water and wetsuit usage. Here, you can pretty much scrap the wetsuits by May. It just gets that warm and you are in danger of overheating. By this time of the year, open water is like a hot tub.

But you will be fine. Just take one thing at a time. Swim. Transition. Bike. Transition. Then enjoy the Run because you're almost to the FINISH!! I was a runner for several years before I tried triathlon and I LOVE it. Granted I started all my sprint races with pool swims and only did open water for the first time this year.
My recent post Reflections on training
This post makes me smile. First of all...you will be fine!! You will do awesome on Sunday!

Running after biking - I SWEAR it gets easier. In fact, if you just push through it, once you get past the first mile, your legs will warm up and you will be shocked that you might actually even been a little faster on the run than just straight running! OW swimming - were you wearing a wetsuit in your practice swim? If not, you will be pleasantly surprised at how much faster you are in the wetsuit. PLUS, you can't feel the weeds, etc. as much when you are covered in neoprene! Biking - If you are averaging about 15 mph in your training rides, my money is that you will ride close to 17 mph or faster in a race...hills or no hills. The adrenaline, the fact that there are people all around and just being in a race will make you ride faster. I promise. But definitely try to down shift on this hills! I always focus on keeping my rpm around 90ish on the bike. Count your right foot for 10 seconds or so if you need to have something to distract you from the pain :) Finally - changing a bike tire is something that I have JUST learned how to do after about 2 years of riding. I *knew* how before, but when I flatted in my Half Iron, I panicked and cried on the side of the road until someone else changed it. Don't worry about that...if you flat in a sprint, you are pretty much done anyway :) but make sure you air your tires up before the race to help prevent it!

Okay...sorry for the novel! GOOD LUCK! It will hurt, but it will be SO. MUCH. FUN.
My recent post One Week!
1 reply · active 660 weeks ago
Thank you SO much for the advice!!� I was wearing my wetsuit - but I forgot to mention - a) it's a shortie, and b) turns out its too big.� Oh well, now I wore it so I'm stuck with it!!�
Now I am really freaking! I haven't even done an open water swim EEEK! In reality, we will both do fine. We are athletes and we will do better than we think:) Are you picking up your packet on Friday or Saturday?
My recent post Workout Wednesday and Las Vegas Recap
I am so excited for you! You are going to do great - better than you think I bet! And you may just decide you love triathlons after it. I caught the bug several years ago and here I sit 13 weeks out from Ironman - eek!

Would love to try and meet up with you - I'll make sure to get my phone # to you so we can try to rally.

Just remember to always keep smiling - it helps, trust me!!
My recent post I'm back! Nice to "see" everyone again...
1 reply · active 660 weeks ago
YES LETS MEET UP!!!!!� You're probably going to WIN it you are such a rockstar!!!
I'm so excited for you!! I am bummed I won't be able to do it this year. I love triathlons but I've only ever done the sprint distance. Open water swimming is no joke! I do admit I haven't missed swimming Lake Washington this year. You are probably a faster swimmer than me, but my piece of advice would be to start towards the middle or the back because its so chaotic at the swim start. Running after biking is no joke! But it does get easier. I think the worst hill on the course is the one up to I90 (same from the Seattle RnR) - it can get super crowded and tight. You are totally going to rock this race!!
My recent post Tales From the Couch Part IV
2 replies · active 660 weeks ago
I am REALLY scared of that hill and falling and / or having to walk my bike!� All over the website its like SUPER TECHNICAL and I pretty much only bike on flat completely straight patches!!!!�
I pretty much walk up the hill to I-90 every year! �I'm always worried about walking my bike, but that is the only hill I end up walking up. �The other hills can be bad, but manageable - downshift!!�
you're awesome. so you will do awesome. end of story.

go get em, tiger!!
My recent post WHINY BITCH PROBLEMS. SIGH.
You had to mention the poop, didn't you. I never know about the poop. Now I will have nightmares.

Seriously though, wait until after the race, or even a couple days to decide how you feel about it. Even though my tri was less than stellar, I had fun and I could see how with better preparation I could really like it. But yes, running off the bike SUCKS.
My recent post The Injured Marine Semper Fi Fund
Love this!!!! Umm...it sounds like you need to find a better place to swim...without floating poop! And Ive done several tris without knowing how to change a bike tire...and I was ok :) fingers crossed!
My recent post LIEBSTER BLOG AWARD
I smiled as I read this...all your reasons for not thinking you're cut out for tris are the exact same as mine. Remember when we spent half a day planning out epic half Ironman training? Next year...

You're gonna be great!!! Just have fun and don't worry about the race aspect. Danskin tris are a great intro to the whole triathlon thing...I think you're gonna enjoy it. GOOD LUCK!
My recent post Saturated
1 reply · active 660 weeks ago
I KNOW!� How dumb was I to think I could do a Half Ironman THIS YEAR?� Me so arrogant...!�
You are going to be great...you are in awesome shape despite what you think and you are ready for this! I'll be thinking about you during my whole 10K that morning and can't wait to hear how it goes!
My recent post Create Your Own Workout
1 reply · active 660 weeks ago
You're going to DOMINATE that 10k!!!
Ok having done the Danskin in Seattle before... believe me...you are gonna be totally fine. I am in a thousand times worse shape than you and I did it...you are gonna ROCK it.
I am weird and the swimming was my favorite part. The wet-suit actually makes you more buoyant so you won't need to worry about that. The water will be choppy b/c there are a ton of people in it, but just try to get to the side of the crowd and you will be fine. Just concentrate on getting from buoy to buoy. The weeds and stuff don't freak me out so much but I know other people who hate it. There are SO MANY helpers out on kayaks and boats that if you need a rest they are there. Lots of people utilize them. My time practicing in the pool was almost identical to my time in the lake, mostly because I think my energy and adrenaline levels were high and you just swim swim swim, no turning...

There is only ONE steep hill on the bike course. Its right before you get on I-90. DON"T TRY TO RIDE UP IT!! Tons of people do and they pop their chain. Just get off, walk or run up it (it will take you like 10 seconds or less) and then back on the bike. The rest of the hills are rolling, gradual hills, nothing to be too concerned of. I am the same way on my bike and refuse to ride in traffic so I have little to no experience on hills either.

Running is your thing...you will rock it. Even after the bike.
Enjoy yourself, the beauty of the event (the number of women and people cheering and being supportive) is so moving and exciting, its hard not to enjoy it. I have gone to support friends in the past and every time I want to cry because its just so awesome.

I wish I could be there to support you! Can't wait to hear how your experience went!! Go get 'em!!!
My recent post Smile purty
OMG good luck!!! You will have so much fun and you will be hooked. Accept it now. The Danskin course is great. The water is pretty mellow (albeit cold and icky), the bike is reasonable (and gorgeous!) and the run is over before you know it. There is one hill in the run but it is only 1/4 mile and you can power through.

HAVE FUN!!!!
My recent post Fill in the blank… what would you do if you could do anything?
Me and my coupon blog - leaving you another comment. I cannot wait to hear all about this. No doubt, running after biking must be a disaster. And you know I can't swim.....so.....I am pretty useless. You are amazing and I am sure this is the first of may Tri's for you! Good luck. Pretend I am there with a funny sign - or better yet, imagine me running with your during the 5K. You will dominate!
My recent post Harris Teeter evic Deal: Minute Maid Juice Boxes 27¢ (8/18 Only)
I hope that your triathlon went well! I can't wait to hear all about it!
My recent post Thoughts During a 19 Miler

Post a new comment

Comments by