This weekend we had a college roommate reunion of epic proportion! Our long-lost best friends Jordan, Rachael, and Erin all came up for Jordanne's wedding reception (CONGRATULATIONS JORDANNE!), and a blast was had by all. Yes there's a girl Jordanne roommate and a boy Jordan roommate. Get it right! So great to see everyone and catch up! I miss those good old days when all my best friends lived in the same duplex.
|That's Frankie. My 2nd most favorite dog ever.|
So, as you can see, I have a good excuse for having a less than stellar week, kind of!
30 minutes elliptical
Tuesday - 1.5 mile walking with Cooper
6 mile tempo run, tempo splits of 8:54, 8:24, 8:14, 8:06
Wednesday - 1.5 miles walking with Cooper
A big fat nothing
Thursday - 1.5 miles walking with Cooper
A pathetic 2 mile run with 1 x 800 in 3:53
Friday - 1.5 miles walking with Cooper
1 mile (1,800 yards) swimming in 40 minutes
Saturday - Way too busy for anything
Sunday - 6.12 mile run in 53:26 Lower legs felt tight after which I don't like.
Splits: 9:05, 9:01, 8:43, 8:38, 8:44, 8:10
Total weekly miles: 14.12 miles. After last week's stellar 28 miles this is kind of sad. This was a cut-back week anyway so it's not terrible, but I was aiming for more like 18-20 miles. Princess Half next Sunday! I hope my legs get out of this funk by then.