Friday, March 16, 2012

My Very First Spin Class... EVER!

First of all, I had a great start to my day when jury duty coupled with an important quiz caused Lisa to be in need of a babysitter.  So lucky me, I got to hang out with the most adorable little girl Denali for a few hours this morning.  We practiced our English accents while watching Peppa Pig, (oh, 'ello governor!), we chased the cat, we played with her favorite toys in the house - the magnets on my fridge, we belly-laughed at Cooper, and we ate some delicious fruit snacks.  All in all, a success.  The sneaky thing here is I've got Lisa thinking that I'm doing her a favor, when in reality SHE'S doing me a favor by letting me borrow D!  Tricky tricky.  Hopefully she doesn't read this and figure out my tricks!

  
Isn't she so precious and adorable?!  And she has the same name as my bike!

Now, on to the topic of the hour.  I know you're not going to believe me but I've NEVER been to a spin class before.  Even I don't know how that is possible.  I read about Sweaty Emily and Hungry Runner Girl teaching spin, I hear about Ali and other NYC bloggers going to fancy spin classes called Soul Cycle and other fancy sounding names, yet I have NEVER been to a spin class.  Pathetic, I tell you!  And I call myself a runner?  Well it's not all my fault.  Us folks out in the 'burbs' don't have access to all that fanciness you city folk do.  We're just out here with our tractors and our hay bales and our goats...

This is totally what I looked like on the spin bike.  source

Well today that finally changed.  My gym (the "community center" actually, it's not even fancy enough to be a real gym) FINALLY got "Group Ride" after talking and talking and talking about it for months it seemed.  I was confused about where it was going to be located because they double-booked the new spin classes with the current classes in the gym and there really isn't any other space.  
Or maybe THIS is what I really looked like?  source

Well, I quickly uncovered the mystery - the spin classes are held in a CLOSET.  Yes, a closet.  There are about 12 spin bikes jammed into a tiny closet.  I almost died of claustrophia.  My arm repeatedly brushed the sweaty arm of the guy next to me.  That's a little too close if you ask me!  I will try and take a discreet picture next time so you guys can see!

But the verdict?  I loved it.  I will be back.  I can definitely see that spinning will make me a much better runner.  My heart rate was explosively high the entire time.  I love standing climbing (but hate climbing while sitting!)!  I was drenched in sweat by the end.  I rode WAY harder than I ever ride my bike trainer or even outside.  

You can tell someone.  I'm not ashamed.  

My one complaint is that the bikes don't have computers to tell you how far you rode.  How will I know if I'm improving or not?  

Who else loves spin?  How many days a week do you do it?  Do you think it helps your running?

Comments (13)

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I love spin classes! Sounds like you guys were a little close, but I understand the closet feeling. I love that the lights are out and the music is always awesome. On average you are problaby doing 12-15 miles in a 45 minute class. And about 400-500 calories. I do think it helps with running and I try and do it twice a week. Glad you are going back. You won't regret it!
I haven't tried spinning yet because it seems so intimidating. But so many people love it so I want to give it a shot soon. Thankfully the classes at my gym aren't held in a closet, that is pretty funny :P
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You may just convince me to try a spin class! I've always been intimidated (and I'm pretty sure the classes at my gym cost extra), but I might look into it. I'm always looking for another good cross training option.

Question for you - have you ever done the Birch Bay 15K? Know anyone who has? I'm looking for a few more races between now & my half in May, & this is one of the few that works with my schedule. . .
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Whoa, thats one cute baby! Seriously you're the best, Denali loves you and you saved my butt! I want to go to spin. Was the class super full? Why don't they put it in the senior lounge? No ones ever in that ginormous room.
1 reply · active 682 weeks ago
I know, right?� I bet that has to remain part of the "community" side, that anyone can use.� Come to spin sometime!� When you're my neighbor I'm going to make you join! :-)
So glad you tried spin and loved it! I love it too but unfortunately my gym doesn't offer it anymore:( I would have a problem being so close to other people though, since everyone is so sweaty:) I definitely feel like it helps my running since I push my heart rate much harder in spin. Good luck this weekend!
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I keep wanting to try a spin class, I'm so intrigued! But, I have to get a gym membership first ;-0
Love Denali, she's a doll!!
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Um...I've never been to one either! But I also live out in the 'burbs, so...
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mego@watchmegorun · 682 weeks ago

I think you know I loveeee spin. Glad you liked it..but ew to the sweaty arm rubbings. Sorry on your behalf! Yeah, my spin class doesn't have computers too. Most people just wear heart rate monitors and base their improvement on what zone their heart rate gets into.
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1 reply · active 682 weeks ago
That's a FANTASTIC idea! �Thank you!
I love spinning too but I have trouble finding time to go. I also wish the bikes had computers on them. Some classes do and some dont, most of the ones I have been too dont. They aren't all fancy schmancy either. ;-) I love standing climbing too b/c I can't do it on my real bike yet! I only learned to ride a few years ago so spin class is fun b/c I can clip in and do all sorts of things I can't do yet on my real bike without a fear of falling over! HA!
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2 replies · active 682 weeks ago
You must have real bike shoes then?� I need to get some, I was the loser without them! :-)
I do, but I haven't ever used them outside of spin class! HA! Now who's the loser?! I think it will be a looong while before I feel comfortable actually wearing them on my "real" bike outside. ;-)
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